At times you feel like your life sucks and you yearn for things to look different… for a different outcome and are not sure how to get there. The outcome you wake up to every day is a result of what you repeatedly do.
You Are What You Repeatedly Do
First you make your habits, and then your habits make you.
You become a slave to your constantly repeated acts.
What at first you chose, at last compels.
Your thoughts lead you to a purpose.
Your purpose moves you to take action.
Your actions form your habits.
Your habits determine your character, and your character fixes your destiny.
Your habits are either the best of servants or the worst of masters.
Once in motion, a pattern tends to stay in motion.
As a regular listener to my podcast I know you have heard some down and dirty, quick and easy tips on how to design a different outcome in your life.
It all boils down to habit. What are you in the habit of doing.
It takes 21 days to change a habit
It takes 30 days to rewire the brain
It takes 40 days to reprogram your subconscious.
I really go into detail when I shared my experience with my own 30 day experiment to creating more positive habits which created some awesome result in my life.
To start your own 30 day journey and ensure success in rewiring your brain, check out Episode #28: The Life Experiment | 30 Day Experiment. I gave insights on how to prepare and shared the new habit I was focused on creating.
What do you have to look forward to at the end of 30 days? Find out in Episode #32: The Results Are In : The Life Experiment | 30 day Experiment
I admit when I started with my experiment it felt like having a full time job because of all the new habits I was practicing daily for 30 continuous days.
You can choose one habit to focus and change during your own personal 30 day journey. Re-evaluate after 30 days to see if you could do another 30 days.
Jack Canfield suggests developing I successful habit per quarter which has the power to dramatically change your life.
There is no need to feel pressured into changing everything at once.
Have fun, enjoy the journey to the new you.
Love Peace and Bliss
P.S. Let me know below in the comments what’s one new habit you are focused adopting?