Have you ever felt like there is something working against you as you push towards your goal. The root of you achieving anything in life is first an inside job meaning your mind has to be in peak condition. Getting your mind in peak condition is dependent on the quality of the thoughts you allow to trample through your mind on a daily basis.
I am a big, big, BIG fan of reconditioning ones mind. This all started when I attend the Millionaire Mind Intensive by T Harv Eker and he shared this simple formula. Your thoughts, leads to your feelings, which leads to your actions which leads to your results.
For long lasting change, you must go to the root of the problem and keep you thoughts in check. Just the thought of keeping your thoughts in check can be very exhausting when its estimated that you have anywhere from 20,000 to 80,000 thoughts daily. Yikes. I am all for the nice simple and effective approach…
Hey, the quality of your life is dependent on your thoughts so its worth doing what you can to ensure you are only having supportive thoughts the majority of the time. There are many techniques out there to achieve this and I am sure there will be many more to come. Here are some of my fave techniques.
- Being in Gratitude
- Brain wave entrainment
These techniques work because they bypass the conscious mind and leaves a positive imprint of your choice on the subconscious mind which is what rules all your thoughts feelings and actions. At the end of the day these techniques won’t work if your don’t consistently do the work.
Being grateful and visualization are both free techniques you can use immediately. Just the daily act of writing down 5 things you are grateful for is a powerful way to change your mindset. Invest the time to recondition your mind and reap the benefits of the new reality you are creating in your life.
Love Peace and Bliss